Sunday, May 5, 2013

The Water Test: Do you have Candida?

This is a health condition I wasn't aware of until recently. Apparently, with our sugar and carb-laden diets in America, the amount of people with Candida overgrowth is staggering. Candida is a fungus/yeast combo that exists primarily in the mouth and intestinal track. When our bodies are in balance, 85% of our bacteria is good, and 15% is bad bacteria. Candida tends to get out of balance when we use antibiotics, eat a lot of sugar, or have poor digestion. According to www.candidasymptoms.net, you may experience the following symptoms if you have candida overgrowth:



  • Frequent stomach pains and digestion problems
  • Skin problems (skin infections, eczema, psoriasis, acne)
  • Foggy brain / Trouble concentrating
  • Constant tiredness and exhaustion
  • Anxiety
  • Mood swings
  • Obsessive compulsive disorder (OCD)
  • Anger outbursts
  • Irritability
  • Headaches
  • Intense cravings for sugars, sweets, and breads
  • Itchy skin


A simple in-home test can help you determine whether you have Candida or not. Click here for more information on the Spit Test.

A great way to cure candida overgrowth is to eliminate sugar from your food, but that is often something that makes people panic. So, what I recommend is two-fold. 1) The supplement I have now lost 12.8 pounds on called Plexus Slim (an all-natural, stimulant free powder you mix with water once a day) helps to reduce sugar cravings. 2) Plexus ProBio 5 is a great supplement that has enzymes to break down the yeast infection in our intestines,  kill off the Candida fungus and bad bacteria, and replenish our stock of good bacteria. If you have hit a weight-loss plateau or suffer from any of the above symptoms, give ProBio 5 a shot and feel the difference!

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If you found this information useful and you would like to finally take control of your health and weight, please visit my page at http://tonymercer.myplexusproducts.com. I have tried everything under the sun, and I've never come across a weight loss supplement that didn't give me the jitters and actually curbed my appetite so I don't crave sugar or mass quantities of food. If you have any questions, feel free to add me on facebook, twitter, or send me an email using the info to the right. Have a great day!

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