1. Take your measurements and record your starting weight!
Recording your measurements and starting weight is an important step to recording your weight loss progress. Remember that a lot of people begin to notice a loss in inches before they see a drop in weight on the scale.
2. Drink Water!
You need to be drinking at least ½ of your body weight in ounces of water daily!! (i.e. If you weigh 100 lbs, you should drink 50oz of water/day) Why? Plexus Slim tries to detox your body, and if we do not drink adequate water to flush out our system, those toxins will be trapped inside and can make you feel worse! This may be difficult at first for those of you who don't like water, but it is key to the success of the product. I promise it becomes easier once you acclimate your body to the change! Also, you might notice the first few days that you actually feel thirstier than usual. This is normal and may diminish within a few days!
3. Make a List!
Be sure to keep a list of any improvements you may experience when you are on the product. Sometimes these things are so subtle, you may end up forgetting by the end of your trial or 30 day supply. You may notice things like having more energy, less pain, better sleep, reduced appetite, reduced blood pressure, less headaches, less soreness after exercising, etc. Keeping a list will help when you are telling other people and your Plexus Ambassador about your experience on this product. Also, be aware that in rare cases, it may take up to 60 Days for some people to notice a difference. This is due to the fact that Plexus Slim works from the inside out, and some of us are in worse shape than others. Stay consistent, and stick with it! If you aren't totally satisfied, the company has a 60 Day money back guarantee!
4. Take It Correctly!
- If you are taking both the slim and accelerator the best way to take them is together and in the morning. According to Dave Brown, co-developer of Plexus Slim/Accelerator, the accelerator was designed to work synergistically with the Slim, and taking them at the same time will maximize your benefits! Since many people don’t tolerate the accelerator well on an empty stomach, this would require you to have your breakfast first and then within 1 hour drink the slim and take the accelerator. However, please note that your body is your body, and some people find it easier to take them however it best fits into their schedule. If, at any time, you feel like things just aren't working the way your initially start doing them, call me, text me, or facebook message me so we can work together to customize it to find what works best for you!
- If you feel jittery or begin having problems sleeping you might try a few days without the accelerator - NOT THE SLIM! The Plexus Slim works on your blood sugar levels and on detoxifying your body. Do not skip days or stop taking it even if you get sick with a cold or flu!
- If you are taking the accelerator, try taking only one the first day with your slim to judge how your body reacts to it! Some people are very sensitive, especially at first! I think you do adapt to them over time, but initially just start with 1. I personally recommend you take 1 for at least 2 weeks, and then, if you wish, you may add a second one . If you are taking 2 you may space the 2 out (say 1 with breakfast/slim and then 1 around lunch time) or you can take it all in the am…your call!
- If you find you cannot tolerate the accelerator, don’t panic! The Slim itself will increase your energy, and you will still have weight loss. It will just be slower and require you to have a bit more patience!
- Please note: If you are taking a trial pack, there is only 1 Accelerator per day rather than 2 per day like a normal 30-day supply. (60 pills come in the 30 day supply bottle!) This is because the company feels the trials are more for taste and reaction purposes rather than for longer term results.
- VERY IMPORTANT: My suggestion if you are taking the trial pack is to only take Plexus Slim on Day 1, then take 1 Accelerator with Plexus Slim on Day 2, then take 2 Accelerators with Plexus Slim on Day 3. That way you will know how you feel with each individual product and know whether you can handle the accelerator or not! People with heart conditions or severe caffeine responses SHOULD NOT TAKE the Accelerator.
5. Troubleshooting
If you have been using the Slim for weight loss, and your weight loss seems slow or non-existent BUT the Slim IS curbing your appetite, then you may want to add the Probio5 and the Biocleanse. Many people are full of Candida (yeast, sugar) and it inhibits weight loss (as well as perpetuates and/or exaggerates other health problems). If you think you might be suffering from this problem, there is a simple non-scientific test called a spit test we can do to check! Please refer to my blog post about Candida for more information about the Spit Test. The Probio5 will help to eradicate the Candida and prevent any future overgrowth problems. The Biocleanse helps by oxygenating the body and further aids in the detoxification of the gastrointestinal system and the arteries. It will also help to keep you regular if that is a need! Don’t worry, though. It is not a laxative; it is very natural and gentle, and will not make you run to the bathroom! If you do add the Probio5 and Biocleanse, add them as a team! When adding them, always take a loading dose of 2 of each in the morning and then 2 of each again at night. After a couple of weeks, you can cut the Probio5 back to only 2 at night and none in the morning. Taking 1 of either one is like taking nothing if you do not load them in the body first!
6. I Am Here For You
Please know that I am here for you! Feel free to call, text, email or facebook message anytime a question arises (no matter how stupid you think it might be!) If I don't know the answer, then I will find someone who does! Also, please know that I'm interested in your overall Plexus Journey, and that includes much more than just weight loss! I absolutely love these products and want to share them and help others become as healthy as they can be! I want to see you succeed and reach your goals! So, if you have any concerns, questions, or comments, please do not hesitate to contact me! This is a joint effort, and everyone is different. I will always do my best to make sure you have all of the information you need to be successful! Take care and have a great day!
Getting healthier one Plexus Slim at a time,
Tony Mercer
#131497
352.457.3653
Senior Ambassador
tonymercer@hotmail.com
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